Baked Cauliflower
Craving a crunchy, savory delight without the guilt? Look no further than this Baked Cauliflower recipe. Transforming this humble vegetable into a dinnertime favorite, the cauliflower florets are seasoned to perfection and roasted until golden. Perfect for weeknights or when entertaining guests, this easy dish adds flavor and nutrition to any meal. Pair it with grilled chicken or steak, or enjoy it as a satisfying snack with your favorite dip. With just a few simple ingredients and straightforward instructions, you’ll have a deliciously crispy side dish in no time. Get ready to elevate your veggie game!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, chopped into bite-sized florets
- 2–3 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C) for optimal crispiness.
- In a mixing bowl, combine the cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
- Roast for 25–30 minutes, turning once halfway through until golden brown and crispy.
- If desired, sprinkle Parmesan cheese during the last 5 minutes of baking for added flavor.
- Serve hot from the oven and enjoy!
Nutrition
- Serving Size: 1/2 cup (90g)
- Calories: 100
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookflicker.com/baked-cauliflower/