Chicken Spinach Penne

This creamy Chicken Spinach Penne is a delightful dish that brings together tender chicken, vibrant spinach, and perfectly cooked penne pasta in a rich, creamy sauce. Ideal for busy weeknights or cozy dinners, this recipe is not only quick to prepare but also offers a satisfying blend of flavors that will please everyone at the table.

Why You’ll Love This Recipe

  • Quick Preparation: This dish can be made in just 30 minutes, making it perfect for a weeknight meal.
  • Creamy and Flavorful: The combination of heavy cream and Parmesan cheese creates a rich sauce that enhances the overall taste.
  • Nutritious Ingredients: Packed with protein from the chicken and nutrients from spinach, this recipe is as healthy as it is delicious.
  • Versatile Dish: Serve it as a main course or pair it with a fresh salad for a complete meal.
  • Family-Friendly: With its mild flavors and comforting texture, it’s sure to be a hit with both kids and adults.

Tools and Preparation

Before you start cooking your Chicken Spinach Penne, gather your tools to make the process smooth and enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Pot for boiling pasta
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Knife and cutting board

Importance of Each Tool

  • Large skillet: A versatile pan that allows you to cook everything in one place, saving time on cleanup.
  • Pot for boiling pasta: Ensures even cooking of the penne, crucial for achieving the right texture.
  • Wooden spoon or spatula: Perfect for stirring ingredients gently without scratching your cookware.
Chicken

Ingredients

This creamy Chicken Spinach Penne is a quick, flavorful dish that combines tender chicken, spinach, and pasta in a rich, creamy sauce. Perfect for a weeknight dinner that’s both comforting and satisfying!

For the Chicken

  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Sauce

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (10-ounce) package frozen spinach, thawed and squeezed dry
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • Pinch of nutmeg (optional)

For the Pasta

  • 1 lb penne pasta

How to Make Chicken Spinach Penne

Step 1: Cook the Pasta

Cook the penne pasta according to package directions until al dente. Drain the pasta and set aside while reserving about 1/2 cup of the pasta water.

Step 2: Sauté the Chicken

While the pasta cooks:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Season the chicken pieces with salt and pepper.
3. Add the chicken to the skillet and cook until browned and fully cooked through.
4. Remove the chicken from the skillet and set aside.

Step 3: Prepare the Sauce

In the same skillet:
1. Add chopped onion and cook until softened, about 5 minutes.
2. Add minced garlic and cook for another minute until fragrant.
3. Stir in thawed spinach; cook until heated through.

Step 4: Combine Ingredients

Pour in chicken broth and heavy cream:
1. Bring to a simmer; cook until sauce thickens slightly.
2. Stir in grated Parmesan cheese along with nutmeg if using.

Step 5: Finish the Dish

Add cooked penne pasta and sautéed chicken to the skillet:
– Toss everything together to combine well. If needed, add reserved pasta water gradually to achieve desired sauce consistency.

Step 6: Serve

Serve immediately while hot:
– Garnish with extra Parmesan cheese on top for added flavor.

Enjoy your creamy Chicken Spinach Penne—a meal that’s sure to impress!

How to Serve Chicken Spinach Penne

This creamy Chicken Spinach Penne is a versatile dish that pairs well with a variety of accompaniments. Whether you’re hosting a dinner party or enjoying a casual family meal, these serving suggestions will elevate your dining experience.

Pair with Garlic Bread

  • A crispy garlic bread complements the creamy sauce and adds a delightful crunch to each bite.

Add a Fresh Salad

  • A light salad made with mixed greens, cherry tomatoes, and a vinaigrette dressing provides a refreshing contrast to the richness of the pasta.

Serve with Steamed Vegetables

  • Steamed broccoli or green beans are excellent choices that add color and nutrients while balancing the meal’s flavors.

Garnish with Extra Parmesan

  • Sprinkling additional grated Parmesan cheese on top enhances the dish’s flavor and presentation, making it even more appetizing.

How to Perfect Chicken Spinach Penne

To make your Chicken Spinach Penne truly outstanding, follow these handy tips that will ensure great results every time you prepare this dish.

  • Use fresh spinach: If possible, swap frozen spinach for fresh. It adds vibrant color and fresher taste.
  • Don’t overcook the pasta: Cook the penne until al dente for the best texture. It continues to cook slightly when mixed with the sauce.
  • Adjust seasoning to taste: Taste the sauce before serving and adjust salt, pepper, or nutmeg as needed for balanced flavors.
  • Incorporate lemon juice: A splash of fresh lemon juice right before serving can brighten up the creaminess of the dish.
  • Add protein variations: Consider adding grilled chicken or turkey slices on top for an extra protein boost if desired.
  • Experiment with cheeses: For different flavor profiles, try substituting Parmesan with Pecorino Romano or adding mozzarella for a gooey texture.

Best Side Dishes for Chicken Spinach Penne

Enhancing your Chicken Spinach Penne meal is easy when you pair it with delicious sides. Here are some perfect options that complement this creamy pasta dish beautifully.

  1. Caprese Salad
    A classic Italian salad made with fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze adds freshness and acidity.
  2. Roasted Asparagus
    Simple roasted asparagus seasoned with olive oil and garlic brings a lovely crunch and earthy flavor to counterbalance the creaminess.
  3. Crispy Brussels Sprouts
    Tossed in olive oil and roasted until crispy, Brussels sprouts provide a delightful texture and nutty flavor that pairs well with pasta.
  4. Zucchini Noodles
    Lightly sautéed zucchini noodles offer a low-carb alternative while adding color and nutrients without overpowering the main dish.
  5. Antipasto Platter
    An assortment of marinated vegetables, olives, and cheeses makes for an enticing starter or side that complements Italian flavors perfectly.
  6. Mixed Grain Salad
    A hearty salad made from quinoa or farro mixed with herbs and vegetables offers a nutritious option that balances out the rich pasta.

Common Mistakes to Avoid

Avoiding mistakes can elevate your Chicken Spinach Penne from good to great. Here are some common pitfalls and how to steer clear of them:

  • Overcooking the Pasta: Cooking pasta for too long can make it mushy. Always follow package instructions and cook until al dente.
  • Not Seasoning the Chicken: Skipping seasoning can lead to bland chicken. Make sure to season your chicken with salt and pepper before cooking.
  • Using Watery Spinach: If spinach isn’t properly thawed and squeezed dry, it will release excess water into the dish. Ensure it’s well-drained for a creamier sauce.
  • Neglecting to Reserve Pasta Water: Missing out on reserving pasta water can result in a sauce that’s too thick. Always reserve some to adjust the consistency as needed.
  • Skipping the Nutmeg: Nutmeg adds a subtle warmth to the dish. Don’t overlook this optional ingredient; just a pinch enhances flavor.
Chicken

Storage & Reheating Instructions

Refrigerator Storage

  • Store Chicken Spinach Penne in an airtight container.
  • It will last for up to 3-4 days in the fridge.

Freezing Chicken Spinach Penne

  • Freeze in a freezer-safe container or heavy-duty freezer bag.
  • This dish can be frozen for up to 2-3 months.

Reheating Chicken Spinach Penne

  • Oven: Preheat to 350°F (175°C). Place in a baking dish and cover with foil. Heat for about 20-25 minutes, adding pasta water if needed.
  • Microwave: Use a microwave-safe bowl, cover, and heat in 1-minute intervals until warmed through. Stir between intervals.
  • Stovetop: Heat over medium-low heat in a skillet, adding reserved pasta water as necessary to loosen the sauce.

Frequently Asked Questions

Here are some common questions about making Chicken Spinach Penne, along with answers.

How can I make Chicken Spinach Penne healthier?

You can use whole wheat penne or add more vegetables like bell peppers or zucchini for added nutrition.

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used! Just sauté it until wilted before adding it to the sauce.

What should I serve with Chicken Spinach Penne?

This dish pairs well with a simple green salad or garlic bread for a complete meal.

How long does Chicken Spinach Penne take to prepare?

The total time is around 30 minutes, making it perfect for a quick weeknight dinner.

Can I customize my Chicken Spinach Penne?

Absolutely! Feel free to add different proteins or vegetables based on your preferences.

Final Thoughts

Chicken Spinach Penne is not only creamy and comforting but also versatile enough for any occasion. You can easily customize this recipe by adding your favorite veggies or spices. Give it a try and discover how delightful this dish can be!

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Chicken Spinach Penne

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Indulge in the creamy, comforting delight of Chicken Spinach Penne, a dish that beautifully combines tender chicken, vibrant spinach, and perfectly cooked penne pasta enveloped in a rich sauce. This quick and easy recipe is ideal for busy weeknights or cozy family dinners. With its savory flavors and wholesome ingredients, it’s sure to satisfy everyone at the table. In just 30 minutes, you can create a delicious meal that not only tastes great but also nourishes the body with protein and nutrients.

  • Author: Bella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately four people 1x
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (10-ounce) package frozen spinach, thawed and squeezed dry
  • ½ cup chicken broth
  • ½ cup heavy cream
  • ¼ cup grated Parmesan cheese
  • 1 lb penne pasta
  • Salt and pepper to taste

Instructions

  1. Cook the penne pasta according to package directions until al dente. Drain and set aside, reserving about ½ cup of pasta water.
  2. Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper; cook until browned and fully cooked through. Remove from skillet.
  3. In the same skillet, add chopped onion; sauté until softened (about 5 minutes). Add minced garlic; cook for another minute.
  4. Stir in thawed spinach and cook until heated through. Pour in chicken broth and heavy cream; bring to a simmer.
  5. Stir in grated Parmesan cheese until melted. Add cooked penne and chicken back to the skillet; toss to combine well, adjusting sauce consistency with reserved pasta water if necessary.
  6. Serve immediately with additional Parmesan on top.

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 490
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 80mg

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