Crispy Parmesan-Crusted Roasted Brussels Sprouts

These Crispy Parmesan-Crusted Roasted Brussels Sprouts are a delicious and healthy side dish that elevates any meal. With their tender inside and crunchy outside, they are perfect for weeknight dinners or special occasions. The savory flavor of the Parmesan coating adds a delightful twist, making this dish a standout at any table.

Why You’ll Love This Recipe

• Easy to Prepare: This recipe takes minimal time and effort, making it ideal for busy weeknights.
• Flavorful Crunch: The combination of crispy panko and rich Parmesan creates a mouthwatering texture and taste.
• Versatile Dish: Perfect as a side for chicken, beef, or even as a standalone snack.
• Healthy Option: Packed with nutrients, these Brussels sprouts offer a guilt-free indulgence.
• Impress Your Guests: Serve these roasted sprouts at gatherings to wow your friends and family.

Tools and Preparation

Before you get started with this delicious recipe, gather your tools to ensure a smooth cooking experience.

Essential Tools and Equipment

• Baking sheet
• Parchment paper or silicone baking mat
• Mixing bowls
• Knife and cutting board
• Measuring spoons

Importance of Each Tool

• Baking sheet: Provides even heat distribution for perfectly roasted Brussels sprouts.
• Parchment paper or silicone baking mat: Prevents sticking and makes cleanup easy.
• Mixing bowls: Essential for combining ingredients thoroughly without mess.

Ingredients

For the Brussels Sprouts

• 1 pound Brussels sprouts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For the Coating

• 1/2 cup grated Parmesan cheese
• 1/2 cup panko breadcrumbs

For Garnish

• 1 tablespoon chopped fresh parsley

How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

Step 2: Prepare the Brussels Sprouts

1. Trim the Brussels sprouts by cutting off the tough stem ends and removing any yellow or damaged outer leaves.
2. Slice the Brussels sprouts in half lengthwise from top to bottom.

Step 3: Season the Sprouts

In a large mixing bowl, add the halved Brussels sprouts. Drizzle the olive oil over them and toss thoroughly to ensure they are evenly coated. Sprinkle garlic powder, onion powder, salt, and black pepper over the Brussels sprouts, tossing again to distribute seasonings evenly.

Step 4: Add Coating Mixture

In a separate small bowl, combine grated Parmesan cheese and panko breadcrumbs. Sprinkle this mixture over the seasoned Brussels sprouts and toss gently. Press down slightly to ensure that the mixture sticks well.

Step 5: Roast the Sprouts

Arrange the coated Brussels sprouts in a single layer on the prepared baking sheet with cut sides down for maximum crispiness. Place in the preheated oven and roast for 20 to 25 minutes until golden brown and crispy on the edges.

Step 6: Final Touches

During the last 5 minutes of roasting, check for over-browning. If needed, give them a gentle toss for even crispiness. Once done, remove from oven and transfer to a serving dish. Sprinkle chopped fresh parsley over them for added color.

Serve immediately while hot and enjoy these crispy, flavorful Parmesan-crusted Brussels sprouts!

How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts

Crispy Parmesan-Crusted Roasted Brussels Sprouts make a delightful addition to any meal. Their savory crunch pairs well with various dishes, enhancing both flavor and presentation.

As a Standalone Snack

• Serve them warm as a tasty snack for gatherings or movie nights.

With Dips

• Pair with garlic aioli or a zesty lemon vinaigrette for added flavor and variety.

On Top of Salads

• Use them as a crunchy topping on mixed greens or grain salads for extra texture.

Alongside Protein Dishes

• Serve with grilled chicken, turkey, or beef for a balanced and satisfying meal.

In Tacos

• Fill soft tortillas with these crispy sprouts, avocado, and fresh salsa for a unique twist on taco night.

Garnished with Extra Parmesan

• For cheese lovers, a sprinkle of additional grated Parmesan just before serving will elevate the dish even more.

How to Perfect Crispy Parmesan-Crusted Roasted Brussels Sprouts

Achieving the perfect crispy texture requires attention to detail. Here are some tips to ensure your Brussels sprouts turn out wonderfully every time.

• Cut Evenly: Ensure that all Brussels sprouts are halved evenly. This promotes uniform cooking and crispiness.
• Use Parchment Paper: Lining your baking sheet with parchment paper prevents sticking and aids in even browning.
• Don’t Overcrowd: Arrange the Brussels sprouts in a single layer on the baking sheet. Overcrowding can lead to steaming instead of roasting.
• Check for Doneness: Keep an eye on the Brussels sprouts during the last few minutes of roasting to prevent burning.
• Add Fresh Herbs: Tossing in fresh herbs like thyme or rosemary can enhance flavor without overpowering the dish.
• Serve Immediately: For the best texture and taste, serve them right after roasting while they’re still warm and crispy.

Best Side Dishes for Crispy Parmesan-Crusted Roasted Brussels Sprouts

Crispy Parmesan-Crusted Roasted Brussels Sprouts can complement several side dishes perfectly. Here are some great options to consider:

1. Garlic Mashed Potatoes
   Creamy mashed potatoes flavored with garlic provide a comforting contrast to the crunchy sprouts.
2. Quinoa Salad
   A refreshing quinoa salad with cucumbers, tomatoes, and lemon dressing adds brightness to your plate.
3. Grilled Asparagus
   Lightly charred asparagus drizzled with balsamic glaze enhances both flavor and visual appeal alongside the sprouts.
4. Roasted Sweet Potatoes
   Sweet potatoes roasted until caramelized bring natural sweetness that balances the savory flavors of the Brussels sprouts.
5. Cauliflower Rice
   A light cauliflower rice dish seasoned with herbs can be a healthy base that lets the sprouts shine through.
6. Mediterranean Chickpea Salad
   This vibrant salad featuring chickpeas, olives, and feta adds protein and freshness to the meal.
7. Creamy Polenta
   Soft polenta topped with herbs creates a rich and comforting base that complements the crispy texture of the Brussels sprouts.
8. Zucchini Noodles
   Lightly sautéed zucchini noodles tossed in olive oil offer a low-carb option that pairs well with roasted vegetables.

Common Mistakes to Avoid

Cooking Brussels sprouts can be tricky, and avoiding common pitfalls will ensure your dish turns out perfectly every time.

• Bold Preparation: Not trimming the Brussels sprouts properly can lead to tough and bitter flavors. Always cut off the stem ends and remove any yellow leaves.
• Bold Oil Overuse: Using too much oil can make your dish greasy rather than crispy. Stick to the recommended amount for a perfect balance.
• Bold Ignoring Seasoning: Skipping seasoning will result in bland Brussels sprouts. Make sure to season them well with garlic powder, onion powder, salt, and pepper.
• Bold Crowding the Baking Sheet: Overcrowding can steam the sprouts instead of roasting them. Spread them in a single layer for maximum crispiness.
• Bold Forgetting to Preheat: Not preheating the oven can affect cooking times and texture. Always preheat your oven for optimal results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep refrigerated for up to 3 days.

Freezing Crispy Parmesan-Crusted Roasted Brussels Sprouts

• Place cooled Brussels sprouts in a freezer-safe bag.
• They can be frozen for up to 2 months.

Reheating Crispy Parmesan-Crusted Roasted Brussels Sprouts

• Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through. This helps maintain their crispiness.
• Microwave: Heat on medium power for 1-2 minutes. This method may soften them slightly but is quick.
• Stovetop: Sauté in a pan over medium heat for about 5 minutes, adding a splash of olive oil if needed to regain some crispness.

Frequently Asked Questions

Here are some common questions about Crispy Parmesan-Crusted Roasted Brussels Sprouts that you might find helpful.

How do I make Crispy Parmesan-Crusted Roasted Brussels Sprouts vegan?

To make this recipe vegan, replace Parmesan cheese with a plant-based alternative or nutritional yeast. This will still give you a delicious flavor.

Can I use other cheeses instead of Parmesan?

Yes, you can experiment with other hard cheeses like Pecorino or Grana Padano for different flavor profiles while maintaining that crispy texture.

What are some serving suggestions for Crispy Parmesan-Crusted Roasted Brussels Sprouts?

These roasted sprouts pair well with grilled chicken, steak, or as part of a vegetarian platter alongside other roasted vegetables.

How do I store leftover Crispy Parmesan-Crusted Roasted Brussels Sprouts?

Store leftovers in an airtight container in the refrigerator for up to three days or freeze for longer storage.

Can I add spices or herbs to my Crispy Parmesan-Crusted Roasted Brussels Sprouts?

Absolutely! Feel free to customize by adding red pepper flakes, smoked paprika, or dried herbs like thyme or rosemary before roasting.

Final Thoughts

Crispy Parmesan-Crusted Roasted Brussels Sprouts are not only delicious but also versatile enough to complement various meals. You can easily customize this recipe by adding herbs or experimenting with different cheeses. Give it a try and enjoy this flavorful addition to your dinner table!