Lemon Chicken Romano
Lemon Chicken Romano is a mouthwatering dish that combines tender chicken breasts with the zesty brightness of lemon and a crispy Romano cheese crust. Perfect for weeknight dinners or special occasions, this recipe balances savory and tangy flavors to create an impressive meal that your family and friends will rave about. With quick preparation and simple ingredients, you can whip up this delightful entrée in no time, making it an ideal choice for busy evenings or when you want to impress your guests.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup freshly grated Romano cheese
- 3 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- Juice and zest of 2 lemons
- Salt and pepper to taste
Instructions
- Pat the chicken breasts dry and season both sides with salt and pepper.
- Set up three shallow dishes: one for flour, one for beaten eggs mixed with a splash of water, and one for grated Romano cheese.
- Dredge each chicken breast in flour, dip in the egg mixture, then coat with Romano cheese.
- Heat olive oil in a skillet over medium heat until shimmering. Cook the coated chicken pieces for about 5-7 minutes on each side until golden brown and cooked through.
- Remove the chicken and sauté minced garlic in the same skillet until fragrant. Stir in lemon juice and zest for a quick sauce.
- Serve the crispy chicken with greens or roasted vegetables, drizzled with remaining lemon sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 0g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 170mg
Find it online: https://cookflicker.com/lemon-chicken-romano/