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Sicilian Cauliflower Salad

Sicilian Cauliflower Salad

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Sicilian Cauliflower Salad is a vibrant and refreshing dish that brings the flavors of the Mediterranean right to your table. This salad features crunchy cauliflower florets, briny olives, and fresh herbs tossed in a zesty dressing made with olive oil and apple vinegar. Quick to prepare, this nutrient-dense salad is perfect for busy weeknights or as a delightful side at family gatherings. Its colorful ingredients not only make it visually appealing but also provide a satisfying mix of flavors and textures that will please any palate. Enjoy it chilled or at room temperature for a light lunch, or serve it alongside grilled chicken for a hearty dinner option.

Ingredients

Scale
  • 1 medium head of cauliflower
  • 1/2 cup Kalamata olives
  • 1/4 cup green olives
  • 2 tablespoons capers
  • 1 small red onion
  • 1 cup cherry tomatoes
  • Fresh parsley
  • Fresh basil
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons apple vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Blanch the cauliflower: Boil salted water in a large pot, add cauliflower florets, cook for 2-3 minutes until tender-crisp. Drain and rinse under cold water.
  2. Prepare the dressing: Whisk together olive oil, apple vinegar, lemon juice, Dijon mustard, oregano, salt, and pepper in a bowl.
  3. Assemble the salad: In a large bowl, combine blanched cauliflower, olives, capers, red onion, cherry tomatoes, parsley, and basil.
  4. Toss with dressing: Pour the dressing over the salad; toss to coat evenly. Let sit for 10-15 minutes before serving.

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